WHEY and MATRIX have several main differences:
1) Protein type:
- Whey is a whey protein. It is quickly absorbed by the body, making it ideal for taking after workouts.
- Matrix is a combination of several types of protein (whey protein concentrate, micellar casein, egg albumin, whey protein isolate) - proteins with a slow and medium absorption time. This gives a gradual release of amino acids.
2) Speed of absorption:
- Whey – is absorbed quickly.
- Matrix – takes longer to digest.
3) Composition:
-
Whey - usually consists of whey protein, which has a high biological value and is rich in all essential amino acids.
-
Matrix - combines several types of proteins, which gives a wide range of amino acids over a longer period.
Regardless of which protein you choose to consume, what they have in common is great taste and high-quality protein sources.
