Whey or Matrix - how to choose protein?

Whey or Matrix - how to choose protein?

WHEY and MATRIX have several main differences: 

1) Protein type:

  •  Whey is a whey protein. It is quickly absorbed by the body, making it ideal for taking after workouts.
  •  Matrix is a combination of several types of protein (whey protein concentrate, micellar casein, egg albumin, whey protein isolate) - proteins with a slow and medium absorption time. This allows for a gradual supply of amino acids to the muscles.

 2) Speed of absorption: 

  •  Whey – is absorbed quickly for rapid muscle recovery after workouts.
  •  Matrix – takes longer to digest, which gives a longer feeling of satiety.

3) Composition: 

  • Whey  - usually consists of whey protein, which has a high biological value and is rich in all essential amino acids.

  • Matrix  - combines several types of proteins, which allows you to provide a wide range of amino acids and support muscle growth for a long time.

 

Regardless of which protein you choose to consume, you will be satisfied with your choice, because what they have in common is incredible taste and high efficiency. 

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